Skip to main content

Quick Facts

CapitalDes Moines
Largest CityDes Moines
Population3,207,004 (2023)
Area56,273 sq mi
StatehoodDecember 28, 1846 (29th)
NicknameThe Hawkeye State
Time ZoneCentral (CT)
State Motto"Our Liberties We Prize and Our Rights We Will Maintain"

Interactive map of Iowa showing major cities

About Iowa

Iowa, the 31st most populous state with approximately 3.2 million residents, occupies a central position in America's heartland and plays an outsized role in national politics as home to the first-in-the-nation presidential caucuses. Known as the Hawkeye State (honoring Chief Black Hawk of the Sauk Nation), Iowa epitomizes Midwest values of hard work, community, and agricultural heritage while evolving into a diversified economy encompassing manufacturing, renewable energy, finance, and biotechnology.

Des Moines, the state capital and largest city with a metropolitan population exceeding 700,000, serves as Iowa's economic, political, and cultural center. The city has emerged as a major insurance and financial services hub, earning it the nickname "Hartford of the West." Principal Financial Group, Nationwide Insurance, and Wells Fargo are major employers, while the city's affordable cost of living, growing arts scene, and quality of life attract young professionals and families.

Iowa's landscape is dominated by gently rolling prairies, fertile farmland, and rivers including the Mississippi (forming the entire eastern border) and Missouri (forming the western border). The state's deep, rich soil—among the most productive in the world—has made Iowa America's agricultural powerhouse. Iowa ranks first nationally in corn production, soybean production, pork production, and egg production. The state's 85,000 farms cover 86% of Iowa's land area, creating the iconic landscape of cornfields, soybean fields, red barns, and small towns that define rural America.

Iowa's economy generates over $200 billion in gross state product, with remarkable diversity beyond agriculture. The state is a national leader in renewable energy, with wind turbines generating over 57% of Iowa's electricity—the highest percentage of any state. Manufacturing contributes significantly, particularly agricultural equipment (John Deere's largest operations), food processing, and machinery. Cedar Rapids hosts major facilities for Rockwell Collins (aerospace), while Dubuque has successfully diversified from industrial decline into healthcare, education, and technology, earning recognition as one of America's best small cities.

Major Cities in Iowa

Des Moines

Population: 214,133 (metro: 707,915)

Iowa's capital and largest city has evolved from an agricultural center into a thriving financial services hub. The city hosts over 60 insurance companies and financial institutions, making it one of America's top three insurance centers. Downtown Des Moines features modern architecture, a revitalized riverfront, and the Iowa State Capitol with its distinctive gold dome. The city's cultural attractions include the Des Moines Art Center (designed by three renowned architects), vibrant farmers markets, and a growing restaurant scene. The Iowa State Fair, held annually in Des Moines, attracts over one million visitors.

Cedar Rapids

Population: 137,710

Cedar Rapids is Iowa's second-largest city and a major manufacturing center. The city recovered remarkably from devastating 2008 floods that inundated much of downtown. Major employers include Collins Aerospace (formerly Rockwell Collins), General Mills, Quaker Oats, and Archer Daniels Midland. The city's Czech and Slovak heritage is celebrated in the Czech Village neighborhood, which features authentic restaurants, bakeries, and the National Czech & Slovak Museum. Cedar Rapids has invested heavily in flood protection and downtown revitalization, creating a vibrant arts and entertainment district.

Davenport

Population: 101,724

Davenport anchors the Quad Cities metropolitan area (sharing borders with Bettendorf, Iowa and Rock Island and Moline, Illinois). Located along the Mississippi River, Davenport features a scenic riverfront with parks, bike trails, and the historic Figge Art Museum. The city's economy includes manufacturing, healthcare, and education (St. Ambrose University and Palmer College of Chiropractic). Davenport hosts the annual Bix 7 road race honoring jazz legend Bix Beiderbecke, a Davenport native. The city's location on the Mississippi provides recreational opportunities and scenic beauty.

Sioux City

Population: 85,797

Sioux City sits at the convergence of Iowa, Nebraska, and South Dakota, where the Big Sioux and Missouri Rivers meet. The city's economy centers on agriculture, food processing, and healthcare. Tyson Fresh Meats operates a major beef processing plant, while MercyOne Siouxland Medical Center serves as a regional healthcare hub. The Sioux City Art Center and Sergeant Floyd River Museum preserve local history and culture. The city's location on the Missouri River and proximity to three states creates unique commercial opportunities and cultural diversity.

Iowa City

Population: 74,828

Iowa City is home to the University of Iowa, a major research university and the state's flagship institution. The university and its medical center dominate the economy, employing over 20,000 people. Iowa City became the United States' third UNESCO City of Literature in 2008, recognizing its literary heritage including the Iowa Writers' Workshop, which has produced more Pulitzer Prize winners than any other creative writing program. The city maintains a vibrant cultural scene with numerous bookstores, music venues, restaurants, and the historic Pentacrest. The university's hospital and medical college are internationally recognized for healthcare and research.

Waterloo

Population: 67,314

Waterloo, paired with neighboring Cedar Falls, forms a regional center in northeast Iowa. John Deere operates a major tractor assembly facility employing thousands. The city has a rich African American heritage, with significant migration during World War II to work in manufacturing. The Grout Museum District preserves regional history, science, and culture. Waterloo has worked to diversify its economy beyond manufacturing into healthcare and services. The Cedar River flows through downtown, with parks and trails providing recreation. The city's cost of living and community atmosphere attract families and retirees.

Iowa Caucuses & Political Importance

Iowa holds unique political significance as the first state to vote in presidential nomination contests through its caucus system. Since 1972, Iowa caucuses have launched presidential campaigns, ended others, and provided early indicators of candidate viability. The caucuses bring intense national media attention to Iowa every four years, with candidates spending months campaigning in small towns, diners, and living rooms across the state—a retail politics experience unmatched elsewhere.

The Iowa caucuses differ fundamentally from primaries. Rather than casting secret ballots, caucus-goers gather in schools, community centers, and homes to publicly support candidates, engage in persuasion, and sometimes realign if their preferred candidate doesn't meet viability thresholds. This grassroots democratic process emphasizes face-to-face discussion and community participation. Critics argue Iowa's demographic makeup (predominantly white, more rural than the nation) makes it unrepresentative, while defenders emphasize the thorough vetting candidates receive through extensive retail politics.

Iowa's caucus status has profoundly impacted the state's relationship with national politics and policy issues. Presidential candidates regularly visit Iowa for years before caucuses, meeting voters in intimate settings from coffee shops to farm equipment dealers. This access allows everyday Iowans to question candidates about issues affecting them—agriculture policy, rural healthcare, renewable energy, and education. The caucuses have become economically significant, generating millions in tourism and media spending during caucus season.

Notable Iowa caucus moments include Jimmy Carter's surprise 1976 showing launching his presidential campaign, Barack Obama's 2008 victory demonstrating his broad appeal, and various candidates seeing their campaigns falter after poor Iowa performances. The caucuses force candidates to address rural and agricultural concerns often overlooked in national campaigns. Ethanol subsidies, farm policy, and rural broadband access receive attention partly due to Iowa's first-in-the-nation status. While reforms and challenges to Iowa's position have emerged, the caucuses remain a distinctive feature of American democracy and Iowa identity.

Agriculture & Economy

Iowa's agricultural dominance is staggering—the state produces more corn than most countries, accounting for about one-fifth of U.S. corn production with approximately 13 billion bushels in high-yield years. Iowa also leads the nation in soybean production, growing over 500 million bushels annually. This agricultural output generates over $12 billion annually in crop revenue alone, with the total agriculture and food processing sector contributing over $100 billion to Iowa's economy when multiplier effects are included.

Livestock production is equally impressive. Iowa produces the most pork of any state, with over 23 million hogs at any given time—more than seven hogs for every person. The state also leads in egg production, with over 60 million laying hens producing approximately 16 billion eggs annually. Cattle, dairy, and poultry operations contribute billions more. This concentration of livestock has created both economic prosperity and environmental challenges, with debates over water quality, manure management, and odor impacting rural communities.

Iowa has become a national leader in renewable energy, particularly wind power. The state ranks first in wind energy capacity as a percentage of total electricity generation, with wind providing over 57% of Iowa's electricity. Thousands of wind turbines dot the landscape, providing lease income to farmers and property tax revenue to rural communities. The renewable fuels industry, particularly ethanol and biodiesel production, represents a major economic sector with over 40 ethanol plants converting corn into fuel, producing over 4 billion gallons annually.

Beyond agriculture, Iowa's economy includes significant manufacturing, particularly agricultural equipment and food processing. John Deere operates multiple facilities including its largest tractor assembly plant in Waterloo. Food processing companies including Tyson Foods, Hormel, and numerous others process Iowa's agricultural products. The financial services sector concentrated in Des Moines employs tens of thousands in high-wage jobs. Biotechnology and advanced manufacturing are growing sectors, with companies attracted by Iowa's educated workforce, affordable costs, and quality of life.

History & Culture

Iowa's indigenous history includes the Ioway, Sauk, Meskwaki (Fox), Sioux, and other tribes who inhabited the region for thousands of years. The French explored and claimed the area in the 1670s-1680s as part of Louisiana. The United States acquired eastern Iowa through the Louisiana Purchase (1803) and western Iowa through treaties with Native Americans. Black Hawk, a Sauk leader, resisted forced removal in the 1832 Black Hawk War, ultimately unsuccessful but remembered in Iowa's nickname, the Hawkeye State.

American settlement accelerated after the 1832 Black Hawk Purchase opened lands for settlement. Iowa Territory was created in 1838, and Iowa achieved statehood on December 28, 1846, becoming the 29th state. The state's capital moved from Iowa City to Des Moines in 1857. During the Civil War, Iowa provided over 76,000 soldiers to the Union Army—remarkable for a state with only about 675,000 total population. No Civil War battles occurred in Iowa, but the state's agricultural production helped feed Union forces.

The late 19th and early 20th centuries brought agricultural expansion, railroad development, and immigration. Czech, Dutch, German, and Scandinavian immigrants settled Iowa, establishing communities preserving ethnic traditions visible today in festivals, churches, and cuisine. Pella celebrates its Dutch heritage with tulip festivals and windmills. Czech Village in Cedar Rapids maintains Czech and Slovak cultural traditions. These immigrant communities transformed Iowa's prairies into productive farmland through backbreaking labor and community cooperation.

The 20th century brought mechanization revolutionizing agriculture, rural depopulation as farms consolidated, and economic diversification. The Farm Crisis of the 1980s devastated rural Iowa when land values plummeted and many farmers lost their property. Iowa rebounded through economic diversification, though rural population decline continued. Today, Iowa balances agricultural heritage with modern economy, maintaining small-town values while Des Moines and other cities offer urban amenities. Iowa consistently ranks high for quality of life, low unemployment, good schools, and affordability, attracting businesses and residents seeking Midwest values with economic opportunity.

Interesting Facts About Iowa

First Caucuses

Iowa holds the first presidential caucuses every four years, giving it unique political importance since 1972

Corn Production Leader

Iowa produces about 20% of U.S. corn—over 13 billion bushels in high-yield years

Pork Capital

Iowa raises over 23 million hogs—more than 7 hogs for every person and one-third of U.S. production

Wind Energy Leader

Over 57% of Iowa's electricity comes from wind power—the highest percentage of any state

Iowa State Fair

The Iowa State Fair attracts over 1 million visitors annually and inspired the novel and movie "State Fair"

Bridges of Madison County

Madison County's covered bridges inspired the bestselling novel and Clint Eastwood film

Highest Literacy Rate

Iowa consistently ranks first or second nationally in literacy rate and educational achievement

Star Trek Captain

Captain James T. Kirk will be born in Riverside, Iowa in 2228 according to Star Trek canon—town celebrates

Sliced Bread Invention

Pre-sliced bread was first sold in Chillicothe, Iowa in 1928—"the greatest thing since sliced bread"

Largest Popcorn Producer

Iowa produces more popcorn than any other state—about one-quarter of U.S. production

Egg Production

Iowa leads the nation in egg production with over 16 billion eggs annually from 60 million hens

Field of Dreams

The Field of Dreams movie site near Dyersville attracts baseball fans from around the world

Grant Wood

Artist Grant Wood painted "American Gothic" featuring a farmer and daughter, Iowa's most iconic artwork

Shortest & Steepest Railroad

The Fenelon Place Elevator in Dubuque is the world's shortest, steepest scenic railway at 296 feet

Neighboring States